Američki Fudbal > AF u Srbiji
RC kampovi i klinike za igrače i trenere - 2012.
CrEaTiVe_MiNd:
Pogledaj na sajtu,sve je uracunato u cenu, smestaj,hrana..itd..
http://www.rcfootballcamp.com/
pozdrav
Kraljevo Royal Crowns:
Molimo vas da o ovom kampu, obavestite igrače i trenere u vašim klubovima, kao i sve ostale zainteresovane.
Molim vas da prenesete sledeće informacije potencijalnim učesnicima - igračima i trenerima koji su se prijavili na RC kamp i kliniku:
- Učešće na jednom kampu je 55 evra, novac ponesite sa sobom, plaćanje se vrši u evrima, u kešu na licu mesta kada dođete. U cenu su uračunati svi troškovi smeštaja/prenoćišta i svi obroci, korišćenje sportskog centra, kao i materijali koje ćete dobiti. Za organizovane grupe iz klubova koje broje 6 i više učesnika predviđen je popust od 5 evra po osobi. Ako pritižete u ovakvoj grupi molim vas nam što pre javite koliko broji vaša grupa i iz kog kluba dolazi.
- Sportski centar "Okanik" se nalazi u Mataruškoj banji nadomak Kraljeva, odnosno nekih 7 km od centra grada. Ukoliko dolazite javnim prevozom do Kraljeva, postoji gradski autobus na svakih pola sata do tog sportskog centra, U svakom slučaju, kojim god prevoznim sredstvom da dolazite, neko iz naše organizacije če vas dočekati u Kraljevu. Zato nam obavezno blagovremeno javite kako i kada tačno stišete u naš grad, na telefone 061 693 15 58 - Srđan, ili 063 635 686 - Viktor.
- Ukoliko ste igrač obaveno ponesite svoju opremu (kacigu, šolderped, štitnike, pantalonice, kopačke, kao i patike za salu...).
Мoliмо vas da nam potvrdite sledeće:
- Da li sigurno dolazite na kamp?
- Na koji od dva ista kampa ste se prijavili, da li na Prvi koji se održava 29. 30. i 31. Maja, ili na Drugi 01., 02. i 03. Juna?
- Da li ste vegeterijanac, ili imate neke druge specifične zahteve i potrebe tokom kampa?
- Ako ste član nekog kluba, navedite kog i navedite da li dolazite kao trener, ili igrač na naš kamp?
Ukoliko imate dodatnih pitanja pozivamo Vas da nas kontaktirate putem e-maila kraljevoroyalcrowns@gmail.com, ili na telefon +381(0)61 693 15 58. Dobro došli!
Za dodatne informacije posetite: http://www.rcfootballcamp.com/
Kraljevo Royal Crowns:
RC Football Camp - May 29/30/31 & June 1/2/3
Day 1 (Tuesday / Friday)
3:00-4:00pm - Introduction: The Game of Football/Philosophy & Introduce yourself
Also talk about camp expectations: be on time, work a full day, eat breakfast,
dressed and ready for practice at meetings
4:20-7:30 - Practice 1: Full Pads
4:20-4:40 - Warm-Up: 12 lines, 4 of OL/DL, 4 of TE/RB/FB, 4 of WR/DB/QB (dynamic warm up)
4:45-5:15 6 Stations: Each station last 3 min. with a 1 min. rotation/teach your station. Try to make them work intensely the entire 3 min.
5:15-5:20 Break
5:20-5:50 Offensive / Defensive Individual: Split the camp in half so we can give more indiv. attention
5:50-6:05 Team: run plays on air using scout cards. Go over Huddle, line splits, alignment, reads ON AIR
6:05-6:15 Break / players switch sides of the ball
6:15-6:45 Offensive / Defensive Individual: Players switch to other side of the ball
6:45-7:00 Team: same as above
7:00-7:05 Break
7:05-7:30 Hit Drill: 3 Tier, 10 yd. 3 downs to get a 1st down. Get them excited and pulling for one another
One group of OL/DL, one group of TE/RB/LB, one group of WR/DB/QB
8:00 Dinner / fellowship with players and coaches
---
Day 2 (Wednesday / Saturday)
7:00am Breakfast
8:00-9:00Meetings: First 30 min. Offense meets by position for install and teaching. Defensive coaches meet with the teams coaches on Defensive install, strategies, personnel, reads, etc.
Second 30 min. switch the above
9:20-12:45 Practice 2: Full Pads
9:20-9:30 Warm-Up (12 lines just like day 1)
9:30-9:55 Offensive / Defensive Individual: Split the camp in half so we can give more indiv. Attention
9:55-10:15 7 on 7: Off. Vs. 1 Def. / OL & DL pass pro and pass rush
10:15-10:50 Team: run plays vs. a Def. using scout cards. (Team A vs. Team B / Team C vs. Team D)
10:50-10:55 Break / players switch sides of the ball
10:55-11:20 Offensive / Defensive Individual: Players switch to other side of the ball
11:20-11:40 7 on 7: Off. Vs. 1 Def. / OL & DL pass pro and pass rush
11:40-12:15 Team: same as above except A vs. C and B vs. D
12:15-12:20 Break
12:20-12:45 Hit Drill: Hour Glass
1:30-4:30 Lunch / Free Time: fellowship with players and coaches
4:00 Snack
3:30-4:20 Special Teams Meeting: with Coaches Only
4:30-5:10 Offense / Defense Meetings: either split if we have film or all together
5:20-6:00 Offense / Defense Meetings: (switch) either split if we have film or all together
6:20-7:50 Speed Ball: Create Teams, explain rules to each team
5 total games 8 min. long each. 4 min. between each game for water/rotation
4 games of round robin, fifth game will be championship matching up records
8:00 Dinner / fellowship with players and coaches
---
Day 3 (Thursday / Sunday)
7:00am Breakfast
8:00-9:00 Meetings: First 30 min. Offense meets by position for install and teaching. Defensive coaches meet with the teams coaches on Defensive install, strategies, personnel, reads, etc.
Second 30 min. switch the above
9:20-11:15 Practice 3: Helmets and Shoulder Pads
9:20-9:30 Warm-Up (12 lines just like day 1)
9:30-9:45 Offensive / Defensive Individual: Split the camp in half so we can give more indiv. attention
9:45-10:05 7 on 7: Off. Vs. Def. / OL & DL pass pro and pass rush
10:05-10:10 Break / players switch sides of the ball
10:10-10:25 Offensive / Defensive Individual: Players switch to other side of the ball
10:25-11:45 7 on 7: Off. Vs. Def. / OL & DL pass pro and pass rush
10:45 Break
10:50-11:15 Competitions: OL/DL (Big Skill): Pass Pro/Rush Competition
All other Skill Player: One on Routes, from the +15 and then from +4
11:15-11:45 Hang out with players on field, answer questions, free time etc.
12:00-2:30 Lunch / Free Time: fellowship with players and coaches
2:30-2:50 Film: film of them with music and/or NFL highlights from YouTube
3:10-5:00 Practice 4: Full Pads (Team Competitions)
3:10-3:20 Warm-Up (12 lines just like day 1)
3:20-4:40 Team vs. Team
- If we have 4 teams, play two games. Each game will be two quarters of 15 min. running clock or each quarter. Winners will play each other in 2nd game and vice versa
- If we only have 2 teams, play one game. 4 quarters of 15 min. running clock for each quarter. 10 min. halftime
4:45-5:00 A coach or Richard share our thanks to them for their time, etc.
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